Be Uncomfortable
“No pain, no gain.” “Just get it over with.” “What doesn’t kill you makes you stronger.” Blah Blah Blah. You [...]
5 Steps to Unbend the Anger Arrow
Are you angry and don’t know it? Have you ever heard the expression, “Anger Turned Inward”? While that idea might [...]
Time to Serve Some Mental Eviction Notices
There they are again… Those anger fits, anxious preoccupations, worries about the future, or other recurring and random thoughts and [...]
Men of a Certain Age
Guys: It happens. You work out, eat right, make positive strides in your life ambitions, and take time for yourself [...]