/Tag: anger

5 Steps to Unbend the Anger Arrow

Are you angry and don’t know it? Have you ever heard the expression, “Anger Turned Inward”? While that idea might be oversimplified, self-anger has been linked with depression, low self esteem, anxiety, and a host of other problems that get in the way of our feeling energized, motivated, healthy, and [...]

2018-11-02T20:10:56+00:00By |Mental Health and Physical Health|Comments Off on 5 Steps to Unbend the Anger Arrow